#Anxiety #6weekprogram #Confidence #London
❤️London can be a very lonely city to live in, especially if you have social anxiety as a man and you find it very difficult to approach women. Johnny Berba’s method of warming up gradually by saying hello to women is a fantastic way to overcome your social anxiety.
?Step 1) Just say hello to a woman you find attractive and interesting to begin with
?Step 2) Once you say hello to several women, you will definitely feel more confident and relaxed
?Step 3) Remember it’s very important to be honest, otherwise you won’t be able to build a real relationship with a woman
?Step 4) STOP! being so hard on yourself (YOU DON’T HAVE TO BE PERFECT)
?Step 5) Once you warm up fully and you fel confident! This is the time to stay in the conversation longer with the girl/woman
?Step 6) Once you are able to have longer conversations with women, you want to start asking them out for a first date 🙂
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?Warming up is so important when you are going out to meet women in public. Especially for guys that have bad social anxiety and severe shyness.
?A Lot of guys make the mistake of not warming up properly when they go out to meet women. If you don’t warm up properly and get into a sociable state you are never going to reach your full potential in your dating life.
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